EXELLEON PMBALL Vibrating Peanut Massage Ball
Both sides of the spine at once.
The EXELLEON PMBALL is a rechargeable vibrating peanut roller. The two lobes sit on the muscles either side of your spine and the gap sits over the spine. Three speeds plus a pulse mode, 1,500 to 3,200 RPM, and up to 4 hours per charge.
- 3 speeds plus pulse
- 1,500–3,200 RPM
- 6.3 × 3.6 × 3.5 in
What You Get
Key Features
Peanut shape
Two lobes either side of the spine, the gap over it.
3 speeds plus pulse
Low, Medium, Pulse, High. 1,500 to 3,200 RPM.
6.3 × 3.6 × 3.5 in, 1.4 lb
Fits a gym bag.
Up to 4 hours per charge
100 to 240 minutes; charges in 3 to 4 hours over USB-C.
Auto-off
Turns off after 15 minutes of continuous use, or 5 minutes when paused.
Mode and battery lights
Blue lights show the mode; red lights show the battery (3 red = fully charged).
Best For
- Laptop and desk workers with a tight mid-back
- Rolling out legs after lifting
- Under the feet after a long day standing
- Against a wall or on the floor
What's in the Box
- Peanut massage roller
- USB Type-C cable (wall adapter not included)
- User manual
Details
Technical Specs
FAQ
Questions shoppers ask
What is a peanut massage ball used for?
The peanut shape works both sides of the spine at once: the two lobes sit on the muscles either side of the spine and the gap sits over it. The EXELLEON PMBALL also works the hamstrings, calves, glutes and the arches of the feet.
What is a good vibrating roller for the back?
The EXELLEON PMBALL is a rechargeable vibrating peanut roller with three speeds plus a pulse mode (1,500 to 3,200 RPM). It measures 6.3 × 3.6 × 3.5 inches, weighs 1.4 lb and runs up to 4 hours per charge over USB-C.
What can I use to massage tired feet after standing all day?
Sit down, place the PMBALL on the floor under one foot, turn it on (it starts on Low) and roll slowly from heel to toe. Tap to step up to Medium, Pulse or High.
Is a vibrating peanut ball gentle enough for the neck?
Use the Low setting near the neck, and only on the muscles at the back of the neck. Never use it on the front of the neck, the head or the face, and do not use it if you are pregnant.
Step by Step
How to Use
- 1Charge fully before first use (3 to 4 hours)
- 2Press and hold the button to turn on; it starts on Low
- 3Place it between your body and the floor or a wall and roll slowly
- 4Tap to step through Medium, Pulse and High
- 5Use Low near the neck; never on the front of the neck, the head or the face
- 6Do not use if pregnant
Tips
Getting the most from it
For your back: lie on it on the floor so the gap sits over your spine and the two lobes sit either side. Roll slowly up and down.
Against a wall: stand with the roller between your back and the wall for lighter, controlled pressure on the upper back and shoulders.
Start on Low and step up as you get used to it.
Extra sensitive? Place a towel between your body and the roller to soften the texture.
Video Guide
See It In Action
Video coming soon
Do not use if pregnant. Do not use on swollen, broken or irritated skin, on the front of the neck, the head or the face. Consult your doctor before use if you have a pacemaker or a medical condition. Stop immediately if you feel pain.
Compare all EXELLEON massage guns and massage balls on our Products page.
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Sold through Amazon. 1-year EXELLEON warranty.